One of the basic conerstones of Ann Wigmore's (one of the original holistic health practitioners and known as the mother of wheatgrass shots) wellness solutions was the use of sprouts to provide the body live food that was full of important nutrients and enzymes. By delivering these potent ingredients of wellness to you on a consistent basis many have found an enhanced bodily system that is more capable of healing and fighting illness.
Sprouting is a proactive way to add live and vital food easily to your diet. Our new line of Personal Sprouting Units allows you to grow and produce sprouts right in your home. The first unit being offered is the Premium Protein mix that is pictured. It is a blend of peas, beans and lentils that are organic and Non GMO sprouting seeds.
Our kit pictured shows the progression over three days using our seeds and kits. You soak initially overnight. Rinse and drain at least two times a day and by the end of the third day you will have a nice amount of sprouts ready to go. We like to eat these gems at 2-3 days, but you can grow them further if you like, just keep in mind that they may outgrow the container!
We will be formally offering our kits to start the new year, offered in several sizes and mixes. Watch for the news next week.
Grow Your Own and know that you have a Non GMO food. Simple yes, check out our GYO kits to ensure what you eat is live and vital. Grow your own microgreens so you get enhanced nutrition while enjoying tending your farm right in your home or apartment.
There is no disputing that broccoli and radishes are complimentary crops that provide proven anti cancer compounds naturally. The compounds naturally produced by this pair have proven to be highly effective versus cancers and cardio vascular diseases. By adding elements to your diet through natural and live food sources you provide these essentials the way nature intended.
Researchers have also shown that microgreens can provide anywhere from three to forty times the amount of these vital compounds versus their mature forms you buy in the supermarket. Not only are microgreens far more potent, but by GYO, you ensure the absolute finest fresh and live food available anywhere!
Alan Yoshioka is chief tinkerer at Urbafresh, this blog will reflect current topics, products and experiments being studied.
Positive Health Wellness