We have been playing for awhile with adding our microgreens as a novel source of mineral and nutrient delivery. We settled on adding our microgreens as an ingredient to some classic country french bread that we love to have with our soups and dinners. Our counterparts in India have said that they routinely add microgreens into their flat breads to accomplish the same thing.
Recent research has shown that there is very little degradation in nutrient content when baking so that us to this novel solution to providing the nutrients from a salad with our soup - all in our slice of bread!
We have taken several trays of microgreens, placed them in a food processor and added the chopped microgreens direct to our ingredients to make this luscious classic country french bread.
Alan Yoshioka is chief tinkerer at Urbafresh, this blog will reflect current topics, products and experiments being studied.
Positive Health Wellness